Fitness & Pool

Your Place to Keep Fit.

  
The 5,000 sq ft. Fitness Center is home to individualized exercise and fitness programs, and a large variety of equipment for our membership. The experienced and accredited staff is available for guidance and personalized instruction, and also offer a schedule of group yoga, dance, or stretch & tone classes.
 
The Club also was the areas first Titleist Performance Institute Certified Golf Fitness Program, taught by our LPGA, Class A, Professional and Fitness Director, Crystal Romeo. We are also proud that The Fitness Center training staff also includes Chris Vercelli, who is one of only 5 certified Master Specialists in Muscle Activation Techniques (MAT) in Florida. This process, which is designed to improve muscle function, is used to avoid  injury and enhance range of motion as well as strength. 

Other features at the Fitness Center includes Massage and Personal Training personnel by appointment, as well as locker rooms and saunas for our membership.

Our Junior Olympic Pool Complex encourages activity after you leave the course or courts or fitness center.  Whether it is laps, a water aerobics class, or just lounging with family and friends, you can do it all. Food and bar services are available throughout the day, and the setting is a frequent location for larger Club social activities including Cocktail Parties and Bar-B-Q’s as well as private parties for birthdays and small celebrations.
 
There are plenty of good reasons to stay in shape at The Meadows Country Club.